Clearing Negative energy
Written by our Kinesiologist, Jessica Frost.
Negative energy exists - we have al felt the "vibes" walking into a space that just does not feel right. And we've probably all also felt the energy of somewhere really sacred, like an ancient cathedral or a traditional holy place, or the awe inspiring beauty of nature. The energy of the love, devotion and prayer of centuries can leave an impression in a space. In a similar way, negative energy can also accumulate. Old goals, for example, can feel cold and disturbing. Sights of wars can feel awful from the accumulation of terror, rage, pain and other emotions.
Fortunately, there are ways to clear these energies from our spaces or even furniture. There are several tools I would recommend to clear spaces. Burning white safe is a traditional clearing method we have adopted from the Native American Indians. The smoke clears the negative energies after which you can bring in positive energy to fill the space. The positive energy can come from visualisation of what you would like in the space, or burning or spraying essential oils. Another method is the use of Space Clearing Essence from the Australian Bush Flower Essences. One other method I love is using the White Pomander from the Aura Soma ranges. White light is a combination of all the colours of the rainbow, and a small amount of light is all we need to banish darkness.
If a person is carrying negative energy, it usually only occurs because they have a "vacancy" sign that attracts the negative energy. For example, if we don't feel great about ourselves, we can attract thoughts and feelings that confirm these beliefs. This energy can build over time. If the "vacancy" sign of the original thought or feeling is cleared, the build up has nothing to cling to. Kinesiology can be a wonderful way to send the accumulated energy to where is belongs, with love, and clear a person so they can move through life without the negative energy following them around. Kinesiology can also help clear the negative beliefs that created the vulnerability in the first place. Situations like theses always have something to teach us, so we are able to send the negative energy back to its right place and time with love, and move forward in our lives.
One place in our body that can be vulnerable to negative energy is the Alta Major Chakra. Alta Major is one of the Minor Chakras and is located on the back of the neck. Kinesiology is a great tool to clear and energise the Alta Major Chakra, so we can feel less vulnerable to being "attacked" by negative energy.
These things can seem frightening, but when we understand what is behind them and know that we can clear them, it can be empowering. In the same way we might Spring Clean our homes on a regular basis, we can do the same with our bodies and energetic fields. If you'd like more information, I am available Thursdays at Fairfield Wellness.
