WORKSHOPS
Transformational Breathwork Meditation
& Tibetan Sound Bowl Healing
at Fairfield Wellness with Myf Browning Healer
Sat 14th March 2026, 2pm-3:15pm
Come to breathe and release blocked energy, letting go of negative thought patterns and behaviours to make space for presence, peace, ease, self love, joy and freedom in your body and life.
Reconnect with your truth and higher self. Feel the deep remembrance of the magnificence of who you are.
We'll begin by setting our intentions - inviting in what we desire and releasing what no longer serves us. Then, we'll lie down for 30 minutes of deep, conscious breathing, followed by 30 minutes of rejuvena.
When: Saturday 14th March 2pm-3:15pm
Where: Fairfield Wellness - 145C Station St, Fairfield, VIC, 3078
Cost: $50
Myf will be hosting a Breathwork and Sound Healing workshop each month at Fairfield Wellness. See below for dates:
Saturday 14th March 2pm-3:15pm
Saturday 11th April 2pm-3:15pm
Saturday 13th June 2pm-3:15pm
Saturday 18th July 2pm-3:15pm
Saturday 15th August 2pm-3:15pm
Saturday 5th September 2pm-3:15pm
Saturday 10th October 2pm-3:15pm
Saturday 7th November 2pm-3:15pm
Saturday 12th December 2pm-3:15pm
Yoga Sutras of Patanjali
Yoga Philosophy Course with Elena Bacash
Yoga means union. The union is the spaciousness of consciousness merging with the whole. It is us knowing ourselves to be an integral part of the whole, to know that we belong.
The Yoga Sutras of Patanjali is one of the 3 texts that we should understand on our journey to freeing ourselves from the turmoil of the 3 worlds of physical, emotional and mental pain. The text describes the process of union. This union is between the personal self and the higher self and leads to freedom or samadhi.
In Book I of the Yoga Sutras, samadhi pada, we learnt about Union and samadhi or liberation from the above mentioned turmoil, and the hinderances to union in relation to the 5 thought spirals called the vrittis that stop us from reaching meditative states. We also learnt that in order to achieve we need constant perserverence and effort and detachment from our preferences. We also learnt we couldl achieve internal peace through focus on mantra, breathing regulation and different concentration exercises.
In Book II Sadhana Padad we will go into the practices that will help us achieve union - we will cover Kriya Yoga and Astanga yoga - the 8 limbed path as we explore this through the writings of Patanjali through modern teachers.
Please join us even if you haven't done the first book with us, we will provide you with a summary. Sessions will include meditation and discussion of each sutra.
The course runs in 4 week blocks (weekly Tuesday evening classes).
Date: first 4 week block for 2026 starting Tuesday 3rd of March 2026
Time: 6:00pm-7:30pm
Cost: $180 per 4 week block.
Please book and pay in advance as spaces are limited.
Ph: (03) 9486 8382
Email: info@fairfieldwellness.com.au