emotional freedom technique

What is EFT/ Tapping 

Emotional Freedom Techniques are a self-applied stress reduction technique which uses elements of cognitive therapy, with physical stimulation of the acupressure points.  EFT is also known as Tapping and is a technique that is self-applied. When working with a practitioner like Sarah the technique can be used to release phobias, reduce anxiety and stress, manage pain or weight management.  1000's of clinical trials have now been published confirming the efficacy of EFT and can be used broadly to support health and wellbeing. 

About Sarah 

Sarah O'Donnell is an educator, meditation teacher and certified EFT practitioner. Sarah is passionate about supporting clients to understand themselves and develop the skills they need to be able to understand their feelings and regulate their emotions on their own. 

Sarah has completed extensive training through EFT International, Dr Peta Stapleton and Dr Lori Leyden. Sarah is also trained as Tuning into Kids and Teens facilitator and sits on the Advisory Board of the Mind Heart Connect Foundation. 

Sarah left a successful career, leading a team of 150 educators which she found left no room for the joy in life. She now works supporting educators and families to guide children to reach their greatest potential and runs her own EFT business. She has found personal happiness, meeting "her person", and taking control of her health and wellbeing.  Life is joyous and she is forever grateful for the path to tapping and meditation that lead her to this place of inner peace, skills she loves to share with clients. 

EFT one on one appointments are  available, for enquiries please call 94868382.

EFT workshops are also available. Please click the link to see what is on offer.