Group Exercise Classes
Classes at Fairfield Wellness:
"Stronger for Longer" Exercise physiology class - Tuesdays 11am
Bookings can be made over the phone at (03) 9486 8382, via email info@fairfieldwellness.com.au or in person.
Payment cannot be made online, only over the phone or in person.
Please note our movement studio is located upstairs.
Prices
"Stronger for Longer" Exercise Physiology Class: Casual classes $25
"Stronger for Longer" Exercise Physiology Class: Block of 5 classes for $100*
*please note exercise physiology passes expire 12 weeks after date of purchase
*PLEASE NOTE: NO REFUNDS AFTER PURCHASE
"Stronger for Longer" Exercise physiology class
Feel Stronger. Move Better. Age Well.
Join our small group Exercise Physiology classes at Fairfield Wellness, led by accredited Exercise Physiologist Johnny. These small group classes run for 45 minutes once a week. Each session focuses on gentle, strength-based exercise using simple equipment such as light hand weights and resistance bands, with both standing and seated options tailored to individual abilities. No initial consult is required, however, if you feel as though you’d like a 1:1 assessment, either before starting the class, or further down the track, please get in contact with us and we can book you in for an appointment with Johnny.
Perfect for adults 50+, those managing chronic conditions, or anyone wanting to improve strength and balance safely.
✔ Small group classes
✔ Accredited Exercise Physiologist
✔ Private health rebates available
Limited places available.
When: Tuesdays 11am
Where: Fairfield Wellness - 145C Station St, Fairfield, VIC, 3078
Cost: $100 for 5 classes
$25 for 1 class
Payment is taken in person at reception
Gita Hatha Yoga - Mondays 6pm
with Anita Mikedis
Anita has been teaching yoga in the local area and across Melb for almost 20 years and has returned to Fairfield Wellness!
Join Yoga with Anita 6pm Mondays
In person or online via zoom.
Gita Hatha style focusing on the endocrine system for physical, mental and emotional benefits, improved sleep and energy levels.
Call or SMS Anita on 0418 998 862 to book!
Places are limited to keep class sizes small.
All welcome!